"The body, mind and spirit are not separate; they're a unity.
To have mental and spiritual health one needs bodily health.
Bodily health depends mostly on nutrition.
 
It is that simple; you're not going to be a great, loving, happy person if you're not feeding your body right."
 
 
 
 
 
 
 
 

"The body, mind and spirit are not separate; they're a unity.
To have mental and spiritual health one needs bodily health.
Bodily health depends mostly on nutrition.
 
It is that simple; you're not going to be a great, loving, happy person if you're not feeding your body right."